Eat
fresh seasonal foods and live in alignment with nature.
Embrace
the yummy foods that Autumn offers. Enjoy fresh pumpkins, parsnips, yams,
winter squash, sweet potatoes, turnips, apples, pears, figs, elderberries and
even cranberries!
Find the Farmers. There’s many community sponsor farmers markets
each week where farmers bring their seasonal haul to consumers. Farmers markets
are a great way to see what local produce is available in your own community.
You can find many stands promote organic fruits and vegetables. Farmers markets
may also be the right place to get organic meats and dairy
products fresh off the farm.
Check out these
website to find your local market
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