Love it pamper it – it’s only your largest organ!!!!
Why would you add anything else to your already busy morning routine? Let me assure you, the extra five minutes this takes
is well worth the investment.
The investment
- Shed dead skin cells - brighter skin.
- Increasing the circulation to the skin could possibly reduce the appearance of cellulite
- Improving vascular blood circulation and lymphatic drainage. By releasing toxins, it encourages the body’s discharge of metabolic wastes so the body is able to run more effectively.
- Muscle tones
- Helps your skin to absorb nutrients
The directions are pretty simple:
•
Start on
dry skin before bathing.
•
Work in
gentle circular, upward motions, then longer, smoother strokes.
•
Always
begin at the ankles in upwards movements towards the heart - the lymphatic
fluid flows through the body towards the heart, so it's important that you
brush in the same direction.
•
Your back
is the only exception to the preceding rule; brush from the neck down to the
lower back.
never brush over inflamed skin, sores, sun-burnt skin, or skin
cancer.
•
Ensure you
shower to wash away the dead skin cells and impurities.
•
Tip:
alternating temperatures in the shower from hot to cold will further invigorate
the skin and stimulate blood circulation, bring more blood to the outer layers
of the skin.
Then follow it up with a slick
moisturizer to nourish the skin
ENJOY!!!!
